The Kirkland Chiropractor to see - Chiropractor Kirkland

Moderate Alcohol

glass of red wine.

Growing research seems to suggest that health benefits can be derived from the moderate intake of alcohol, especially red wine. (Moderate intake is considered to be about two glasses of wine three times a week.)

Antioxidant Properties

Red wine appears to block the oxidation of cholesterol, an early step in the creation of plaque on blood vessel walls. A recent study compared the effects of red wine, white wine and pure alcohol. The red wine had the most antioxidant properties. White wine was only 20% as effective, followed by the pure alcohol that had no effect.

The French Paradox

These findings may shed light on what is known as the French Paradox. The French eat the same fatty foods as their European neighbors, but they have much lower incidence of heart problems. The only significant difference between the French and their neighbors is that the French drink much more red wine.

Interestingly, in other studies in which test subjects received non-alcoholic red wine, the heart benefits were not observed.

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Dr. Meadows Asks some important questions of interest to Kirkland residents - Chiropractor Kirkland Dr. Meadows Asks...

What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimize our health and be all that you were designed to be.